Designed by women, for women!

Want to feel more confident participating in the NSMBA Fivers Series?  Join our female professional coaches over the course of 3 x 2hr sessions to help you improve your flow, efficiency and fun factor during these community races.

These sessions are designed to help you increase your speed and efficiency on the trail as well as help you get in the mindset for racing on the North Shore trails - while riding with and meeting other like-minded women. As you progress through the sessions you will build terrain awareness and line selection techniques, while picking up useful tips to help you have a great experience in your next NSMBA FIVER event! Skills covered include position & balance on technical terrain, selecting the 'race line',  how to ride efficiently, just to name a few! We will also work on each participant's individual goals and help you to progress your riding.

Groups will be split into levels of ability based on pre-registration and will focus on individual goals of each rider & group. Our 'Fiver' sessions are lead by Kelli Sherbinin and Cynthia Young.


NSMBA Members

Non-NSMBA Members


  • Thursday May 26, 2016 | 6pm - 8pm
  • Thursday June 9, 2016 | 6pm - 8pm
  • Thursday June 23, 2016 | 6pm - 8pm


5 - 7 days before this lesson begins, we will send you a detailed itinerary.

We use a combination of start locations that include: